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How Healthy Is Your Lifestyle?
Back
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9
*
1
Yoru sugar intake in a day is...
Normal
Excess
Zero
2
Do you use stairs or lift for reaching the second floor of a building?
Stairs
Lift
3
At what time in the morning do you usually wake up?
Before the sunrise
After the sunrise
4
What do you do to keep yourself fit?
Jogging/running
Intense workout in a gym
Go on a keto diet
Nothing!
5
How many days a week do you eat junk food?
7
6
5
4
3
2
1
Zero
6
Too spicy or too sweet - which one would you like to see in your dish?
Neither
Too spicy
Sweet one, please
7
Do you have love handles?
Yes.
No
8
Do you feel lethargic after reaching home from the office?
Not lethargic but a bit tired.
Super-lethargic
Not at all.
9
How long can you keep yourself away from fried foods?
Until or until they are not on my table.
For a month
For a week
For a day
For a few hours
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